Nurturing Wellbeing

In the dynamic world of art, where every move counts, it's essential to pause and prioritise wellbeing. Balancing professional aspirations with personal health is indeed an art, and it's time to celebrate the harmonious dance between success and wellbeing.

Read my latest the article for Zabam Art

https://www.zabam.art/article/nurturing-well-being

Music Meets Mind

Expanding the Scope of Mental Health in the Artistic Community, your sanctuary for growth, self-reflection, empowerment, and creative expansion.

https://www.musicmeetsmind.com
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Healing Generational Trauma: A Path to Self Discovery

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Understanding Performance Anxiety: Why Does It Happen?