Reading is to the mind what exercise is to the body." — Joseph Addison

Knowledge is Change

Knowledge is Change

BOOKS I RECOMMEND

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The Encyclopedia of Ailments and Diseases: How to Heal the Conflicted Feelings, Emotions, and Thoughts at the Root of Illness - Jacques Martel

The Power Of Your Subconscious Mind (revised): One Of The Most Powerful Self-help Guides Ever Written! - Dr Joseph Murphy

The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness - Professor Steve Peters

How To Stay Sane, The School of Life An Emotional Education 2 Books Collection Set - Philippa Perry

Living a Life of Awareness: Daily Meditations on the Toltec Path

— Don Miguel Ruiz Jr

HH Dalai Lama and Howard C. Cutler The Art Of Happiness - A Handbook For Living

Encyclopedia of Natural Remedies: Self Healing Book of 500+ Natural Herbal Home Remedies to Treat 110 Ailments with 100+ DIY Recipes for Herbalist Herbalism Herbology — Paul Dev

Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life

— Sivananda Yoga Vedanta Centre

Ayurveda: Life, Health And Longevity — Robert Svoboda

Ayurveda for Women: The Power of Food as Medicine with Recipes for Health & Wellness

Emily L. Glaser

How Women Decide: What's True, What's Not, and Why It Matters

— Therese Huston

The Inner Work: An Invitation to True Freedom and Lasting Happiness — Mathew Micheletti

Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self — Judy Dyer

The Power of Now: (20th Anniversary Edition) — Eckhart Tolle

Practising The Power Of Now: Meditations, Exercises and Core Teachings from The Power of Now — Eckhart Tolle

I Am Enough: Mark Your Mirror And Change Your Life — Marisa Peer

Tell Yourself a Better Lie: Use the power of Rapid Transformational Therapy to edit your story and rewrite your life. — Marisa Peer

Ultimate Confidence: The Secrets to Feeling Great About Yourself Every Day — Marisa Peer

Tiny Triumphs: 30 Powerful Lessons for Self Care and Personal Development — Marisa Peer, Guest Authors

You Can Be Younger: Use the power of your mind to look and feel 10 years younger in 10 simple steps — Marisa Peer

You Can Be Thin: The Ultimate Programme to End Dieting...Forever — Marisa Peer

The Crystal Healing Bible: The Ultimate Guide to Crystals for Healing and Protection — Sharon Fitzgerald

Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Amir Levine , Rachel Heller

Anxiously Attached: How to heal and feel more secure in love —Jessica Baum

You Are the Placebo: Making Your Mind Matter — Dr Joe Dispenza

Evolve Your Brain: The Science of Changing Your Mind

— Dr Joe Dispenza

Becoming Supernatural: How Common People Are Doing the Uncommon — Dr Joe Dispenza

BREAKING THE HABIT OF BEING YOURSELF — Dr Joe Dispenza

Joe dispenza collection 3 books set (becoming supernatural , you are the placebo, breaking the habit of being yourself)

Jung on Active Imagination

—C.G. Jung

The Subtle Art of Not Giving A F*ck, Rewire Your Mindset, The Fitness Mindset, Meltdown 4 Books Collection Set — Mark Manson, Brian Keane, Jamie Alderton

The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course — José Silva

The Power of Now Collection Eckhart Tolle 3 Books Set (The Power of Now: A Guide to Spiritual Enlightenment, Practising the Power of Now, Stillness Speaks: Whispers of Now)