Relationship: 8 Signs of Trauma Bond

Ever wondered why certain relationships don’t work?

☑️ Let’s uncover the impact of unmet needs, learned helplessness, and the belief that others must fix us. Your thoughts shape your actions, and understanding this dynamic is key.

🚨 Trauma Bonding Explained: It’s not about bonding over shared trauma but recognising toxic patterns. From charm offensives to emotional unpredictability, we’ll decode the signs that it’s not love but a trauma bond.

💔 Denying mistreatment? Making excuses? Feeling emotionally numb? These might be signs of a trauma bond. Discover the red flags and take a closer look at your relationship dynamics.

👀 If you find yourself hiding aspects of your relationship, it’s time to pay attention.
👀 Seeking support and professional advice can be transformative - I am here to help.

Remember, healed people, heal people, while hurt people, hurt people.✨