Instagram Live Stream Q& A - ‘‘Performance Anxiety’’

Empowering Artists to Perform at Their Best!

Are you an artist struggling with performance anxiety?
Don't let anxiety hold you back from showcasing your talent!

Join us for an exclusive Instagram Live session where we dive deep into effective strategies to manage performance anxiety and unlock your full potential on deck.

🗓 14.07.2023 & every Friday different subjects
⏰ 7:00 PM - 8:00 PM BST
🌍 Instagram Live @musicmeetsmind

In this session, you'll learn:

✅ Practical techniques to reduce anxiety before performances
✅ Breathing exercises and relaxation techniques for calming nerves
✅ Cognitive reframing strategies to shift your mindset and boost confidence
✅ Insights on visualization and positive self-talk for peak performance
✅ Q&A session for personalized guidance and support - Have your questions ready and join

Hosted by @larisa_llm Rapid Transformational® Practitioner

This Instagram Live session is designed to empower artists and provide them with the tools they need to overcome performance anxiety and shine on deck.

🎯 Don't let anxiety hold you back from sharing your musical gifts with the world.

✔️ Mark your calendars and invite fellow artists to join this transformative session!

📢 Share this and spread the word.

🫂 Let's conquer performance anxiety together!

We all get through this, let’s do this!

Music Meets Mind

Expanding the Scope of Mental Health in the Artistic Community, your sanctuary for growth, self-reflection, empowerment, and creative expansion.

https://www.musicmeetsmind.com
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Instagram Live Stream Q&A “Artists’ Struggle: Overwork and Burnout and How to Prevent”

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