Digital Detox

Ever wondered why you keep endlessly scrolling on social media? What keeps your eyes glued to the screen? You’re somehow hypnotised, with each moment scrolled pulling you deeper, while your life spins in the same direction.

Let’s face it: social media is a double-edged sword. On one hand, it offers inspiration and valuable information. On the other, it can rob you of your peace of mind. In this age of fast-paced information, it’s easy to find yourself caught in the web of comparison, self-doubt, and a diminishing sense of your own potential.

Read more https://www.zabam.art/article/digital-detox

Music Meets Mind

Expanding the Scope of Mental Health in the Artistic Community, your sanctuary for growth, self-reflection, empowerment, and creative expansion.

https://www.musicmeetsmind.com
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